My counselling practice is grounded in mindfulness and cognitive behavioural therapy. I work with young people who are feeling stuck or overwhelmed, often in the context of anxiety, depression, ADHD, relational challenges, or significant life transitions. I currently only offer online counselling therapy.

I provide a supportive and collaborative space where preteens, adolescents, and young adults can explore their experiences and develop meaningful strategies for coping and growth. Together, we work to build practical tools that align with your goals, while also creating space to process emotions and strengthen self-understanding.

My experience living and working in Indigenous communities in the North has shaped my commitment to culturally sensitive and responsive care. I strive to foster a therapeutic environment that honours identity, values, and lived experience. My approach is grounded in cultural humility, trauma-informed practice, and relational work that supports clients in forming deeper connections with themselves and others.

Sarah McClafferty, MACP, BEd, BComm

My counselling practice is grounded in mindfulness and cognitive behavioural therapy. I work with... Read More